Stretching to reach my ambitions
How getting back into the swing of things is both mental AND physical
IN ALL HONESTY | AT A GLANCE
This week’s column is for paid subscribers, and it holds:
a featured story on how my mental activity is connected to my physical activity
a somatic invitation to explore your relationship to your personal pinch points
a writing prompt to reflect on your own expansion
a few favorites that I’ve been loving lately
a space to deepen the conversation in community comments
Oh, and be sure to check out the last column (and maybe even email it to a friend):
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My days are fuller now, tending to all of the opportunities landing in my lap. And it’s clear that my capacity to hold more is expanding, increasing, stretching.
From the outside, it probably looks like I’ve lain dormant for years. But in reality, I’ve been stumbling my way through The Cave, unearthing antiquated behavior patterns and examining relics of stagnant pain. My work has been primarily internal and therefore, unseen.
But these last couples of months have brought forth a flurry of movement in my professional life. And it’s become glaringly obvious just how out of shape I am when it comes to carrying multiple ambitions.
In any given week, I move between:
writing this column to share with you
Paid subscribers unlock the rest of this week’s prose, practice and prompt (+ my full archive of writings).
Become a paid subscriber & get access to In All Honesty all year long. Here, we’re on a quest to discover what walking in integrity looks life for each of us. If you’re into nervous system work, somatics, emotional embodiment and personal narrative, you’re in the right place. May this column inspire you to get to know yourself better✨